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saskatoon berry

This Superfruit Has Arrived In Michigan – What Is it?

Hey everyone, there’s a new fruit introduced to Michigan recently. This fruit looks like blueberries and it’s stated to be high in fiber. The flavor has been described by ...
chia seeds

Here’s Seven Good Reasons Why You Should Eat Chia Seeds

The other day, my friend gave me a taste of a protein cookie she made. She gave me the recipe and it contained chia seeds. So I have been researching chia seeds on the internet and ...
honey jar

Wait Til You See What Honey Can Do For You. It’s Absolutely Awesome.

Honey, the world’s healthiest, natural sweetener. This sweet food is made by made by bees using nectar from flowers. According to Wikipedia, honey gets its sweetness from the ...
kale

7 Wonderful Benefits Your Body Gets When You Eat Kale

Kale is said by many to be “one of the healthiest vegetables on earth”. It is a dark green curly leafy vegetable. In fact, it really doesn’t look like your regular ...
health-benefits-mushrooms

Little Known Health Benefits Mushrooms Give

Do you like mushrooms. Do you know how good those little light brown vegetables are for you. What benefits do you actually get from eating mushrooms? Here are some of the little know ...
Himalayan-salt

Learn These Amazing Benefits of Switching To Himalayan Salt

For years, I have been hearing that we need to avoid salt. Have you? According to information we researched over at www.organicauthority.com, our bodies need salt, just not the regular ...
Spinach

5 Great Reasons To Eat More Spinach

Spinach – a leafy green vegetable that can provide some really good health benefits with all the nutrients it contains. Popeye was right when he said: “I’m strong ...
lemons

The Surprising Health Benefits Of A Lemon

Many people use the juice and pulp of lemons for cooking various dishes, desserts, and juice drinks. They also use slices of lemons in water, tea, etc. However, most of the time they ...

8 Amazing Benefits Of Eating Watermelon – #6 Is Fantastic For You!

Watermelon, one of the most refreshing fruits to eat in the summer. You may not realize it, however this fruit has some amazing benefits for our health. When you read below, you will ...
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